Get off from Social Media: Activities Beneficial for Teen Mental Health

Teen Mental Health

As parents, one of the best things to do for your children is to encourage them to get
out, be lively and go anywhere far from social media.

Today, everyone seems to be spending more time in scrolling, liking and reacting to
social media posts than experiencing everything in real life.

Read more

Conduct Disorder: Everything You Need To Know

What happens when a child or a teenager does not or fails to conform with age-related societal-norms? Though some may argue that it could be related to rebellion, it could also mean that they have conduct disorder.

Conduct disorder is a mental disorder characterized by repetitive behavior that violates the basic right of others or societal norms.

Read more

The Main Causes of Panic Attacks

People who experience panic attacks often are mistakenly led to believe that it is their own fault for having them. Because of this, they will feel angry at themselves even if panic attacks are beyond their control. The underlying causes of panic attacks are the following: Genetic Predisposition If there’s any reason that could prove … Read more

How Computer Addiction Can Affect Teens and Children

  With today’s generation, it’s easy for children to be addicted to technology. Though it has some positive effects on children’s learning, prolonged exposure and thus, computer addiction can actually harm your children’s mental health. Here are some of the most common mental/social effect of computer addiction to teens and children: Concealing From Negative or … Read more

How Art Therapy Can Help in Improving Mental Health

Patients with mental health often have difficulty in releasing negative, pent-up emotions, expressing and overcoming their stress, or exploring and tapping into different aspects of their own personalities. Art, being an expressive medium where artists can pour their thoughts and feelings into, have long been used as an outlet to treat psychological disorders, enhance mental … Read more