As parents, one of the best things to do for your children is to encourage them to get
out, be lively and go anywhere far from social media.
Today, everyone seems to be spending more time in scrolling, liking and reacting to
social media posts than experiencing everything in real life.


One of the common misconceptions of society is that there is only one type of depression. However, this misconception should be avoided as not all depressed people are diagnosed all the same. It is true that the main characteristic of depression is someone who feels down and sad most of the time. However, it should be understood that depression is caused by either two things: certain events in life or chemical imbalances in your body.