How Computer Addiction Can Affect Teens and Children

  With today’s generation, it’s easy for children to be addicted to technology. Though it has some positive effects on children’s learning, prolonged exposure and thus, computer addiction can actually harm your children’s mental health. Here are some of the most common mental/social effect of computer addiction to teens and children: Concealing From Negative or … Read more

How Art Therapy Can Help in Improving Mental Health

Patients with mental health often have difficulty in releasing negative, pent-up emotions, expressing and overcoming their stress, or exploring and tapping into different aspects of their own personalities. Art, being an expressive medium where artists can pour their thoughts and feelings into, have long been used as an outlet to treat psychological disorders, enhance mental … Read more

First Time Moms and How They Deal with Post Partum Depression

One of the major types of depression is post-partum depression. This is often experienced by mothers who had just given birth and it tends to be scary for those who are completely new to motherhood. To be clear with this, post-partum is a normal event. After all, a mother has unconditional love for her child, … Read more