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It’s normal to get sweaty palms and nervous flutters in your stomach once in a while, whether you’re nervous for an exam, about to have an interview, or any other high-pressure event that may trigger the normal feelings of worry and stress. However, if these feelings become increasingly frequent that they are getting in the … Read more
How exactly does art therapy work, and what methods does it encompass? A therapist specializing in art therapy may choose from a variety of art methods, depending on the case and personality of the patient. These methods include painting or drawing pictures, sculpting a figure or abstract object, composing or listening to music, writing stories, … Read more
Oppositional Defiant Disorder, or ODD, has no clear and absolute cause, although studies have been able to determine possible contributing factors that could eventually develop ODD within an individual. These factors include a combination of biological, social and physiological aspects that can affect an individual throughout the course of their life. The biological factors include … Read more
As much as the holidays are ideally seen as the most relaxing season of the year, some people think otherwise. For them, the holidays is the most stressful season because of the many things to do and events to attend to. Sometimes, it is these very things that serve as triggers for those who are … Read more
In most articles regarding depression, bipolar disorder, or the causes of self-injury, the focus is on the perspective of the bystander— the one who will treat the depressed. Most often discussed are the possible treatments, how to recognize symptoms, or the categories of bipolar disorders. Although these types of text do provide a rich source … Read more