Uncategorized

Depression has many different shapes and forms that you might encounter. However, all of them will cause issues in an individual who is experiencing them. Even if it isn’t as obvious as it might seem. This is the case for individuals who have high functioning depression.

Read more

Parenthood can be a stressful ordeal that many will have to deal with. The stress can certainly affect the mental health of a parent, and can make it difficult to properly raise a child. So if you’re a parent, or an expecting parent, then it helps to know how to keep your mental health in check.

Read more

Have you ever felt happy one moment and depressed the next? Well you are not alone. Nearly 10% of all adults in the US experience some form of mood swing disorder. That is nearly 33 million people in the US alone. And the majority of them can be teenagers and adults in the age range of 30-50. Luckily for the 33 million who do experience irregular mood swings, there are a few great ways you can deal with it.

Read more

A person’s mental health is one of the most valuable things they can have. Having good mental health lets you get through the day without any issues and tackle problems effectively. But do you really understand the impact mental health awareness has on you, your family and friends?

Read more

Mental health is something that everyone needs to keep an eye on. Good mental health can easily help a person overcome challenges and problems they encounter in life. One way to keep it in good condition is to constantly have social interactions with those around you. But what exactly is the relation between social interaction with mental health?

Read more

Mental health problems are a common issue that many people will run into in their lifetimes. These problems can range from minor inconveniences to major problems that can turn a person’s life inside out. Luckily there are a few simple things you can do to minimize your chances of being affected by a mental health problem.

Read more

You may have heard of the term “helicopter parenting”. It is a type of parenting style where parents do everything for their children. It may seem like it is a good idea, but the risks involved with this parenting style far outweighs its benefits. 

Read more

A person’s mental health is an essential part of who they are. It dictates how they respond to their surroundings and with the people they meet throughout their lives. However, there can be situations where a person will have certain disorders that can severely affect their mental outlook on life. The worst part is that a person can inherit these disorders from their ancestors.

Read more