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Anxiety can be tough to handle and often gets in the way of everyday life.  Many people experience anxiety in their own unique ways, which can lead to different challenges.  For some, it might show up as a nagging feeling of unease, while for others, it can become so intense that even simple tasks feel … Read more

Depression is a complex mental health condition that affects 5% of the world population globally, causing persistent sadness, lack of motivation, and a struggle to engage in everyday activities. It often stems from a mix of genetic, biological, psychological, and environmental factors that lead to a wide range of symptoms that affect people differently. Recognizing … Read more

Adolescent depression is a pressing mental health concern that affects countless young people today. As they navigate through a crucial period of growth and change, many adolescents may struggle with feelings of sadness, hopelessness, or anxiety. Often, adolescents may find it challenging to articulate their feelings, making it vital for adults to recognize the signs … Read more

Bipolar disorder represents a challenging journey for both individuals diagnosed with the condition and their families, as it encompasses far more than mere mood swings. People with bipolar disorder often experience substantial fluctuations in their mood, which can disrupt personal relationships, hinder work performance, and impact overall well-being. For many, the struggle to manage these … Read more

With virtual care becoming more common, people can now get psychiatric support without leaving their homes, making it more comfortable for many to reach out for help. The flexibility and accessibility of telepsychiatry have played a major role in transforming mental health care, addressing gaps in treatment availability and reducing the stigma associated with visiting … Read more

One in seven 10-19-year-olds experiences a mental disorder, with depression, anxiety and behavioral disorders among the leading causes of illness and disability among adolescents. Adolescence is a critical time in a young person’s life, filled with emotional growth, self-discovery, and a unique set of challenges. This period can be overwhelming as teenagers face pressures from … Read more

The struggle with depression can feel like an uphill battle with no end in sight.  Have you ever wondered if there’s a treatment that works faster than traditional antidepressants?  The answer might be ketamine, a substance that’s making waves in mental health care. Originally used as an anesthetic, ketamine is now gaining attention for its … Read more

The feeling of being overwhelmed or constantly on edge can make everyday life hard to manage.  Anxiety is not just worry—it’s a constant state of tension and fear that can interfere with daily activities. But what exactly is anxiety in adults, and how does it manifest? What is Anxiety in Adults? Anxiety is a normal … Read more

Major depression is a serious mental health condition that impacts millions of adults around the world. The good news is that there are many effective ways to address and manage major depression. Though the path to recovery may seem challenging, it’s important to remember that with the right support and a personalized treatment plan, many … Read more

Autism Spectrum Disorder (ASD) is a complex developmental condition that affects how a person perceives the world and interacts with others. It’s called a spectrum disorder because it covers a wide range of symptoms and severity levels. The sooner ASD is identified, the earlier effective therapies can begin, which can make a big difference in … Read more