Roel

Many employees today identify as neurodivergent. This can include ADHD, autism, learning differences, or other brain-based traits. At its core, neurodiversity simply means people think and work in different ways. When the role is a good fit and support is in place, those differences often become strengths. Employers also have a legal responsibility under the … Read more

Most people now spend many hours each day on screens, and that daily load can change how you think and feel. The U.S. average screen time is roughly seven hours a day across devices, and mobile use makes up a large portion of that total. Long hours on small screens can cause digital eye strain … Read more

More men in the United States are reaching out for help with their mental health as attitudes about masculinity shift and public awareness grows. Surveys and trend reports point to rising interest in mental health for men in 2024–2025. Depression in men often looks different than what many expect: increased irritability, anger, risk-taking, or alcohol … Read more

You may notice signs of irritability, low mood, or trouble concentrating during long heat waves. This is because heat related anxiety can make existing mental health conditions worse and create new stress for people who have not struggled before. The World Health Organization notes that climate events and slow-onset changes can trigger depression, anxiety, and … Read more

Addiction and mental health challenges are often intertwined, with one condition exacerbating the other. Research shows that nearly half of those with a substance use disorder also have a co-occurring mental health disorder, such as depression or anxiety. Addiction can worsen mental health symptoms, while untreated mental health conditions often lead individuals to self-medicate with … Read more

Neurodevelopmental disorders, often linked to childhood, can persist into adulthood, affecting cognitive and emotional well-being. 75% of children with ADHD continue to experience symptoms into adulthood, and many struggle with social interactions, executive functioning, and career progression without realizing these challenges are tied to neurodevelopmental disorders. Identifying neurodevelopmental issues in adults is an important step … Read more

Mental health challenges among children and adolescents are on the rise, affecting millions worldwide. According to the World Health Organization (WHO), one in six children between the ages of 10 and 19 suffer from a mental disorder. These issues can range from anxiety and depression to more severe conditions like ADHD and autism spectrum disorders. … Read more

Depression is a complex mental health condition that impacts millions of people worldwide, with over 300 million people, or 4.4% of the population, are estimated to have major depressive disorders. Traditional antidepressants, while effective for many, often take weeks to show results and don’t work for everyone. In recent years, ketamine infusions for depression have … Read more

ADHD (Attention-Deficit/Hyperactivity Disorder) is a common condition that affects millions of children and teenagers worldwide. Around 5-10% of children are diagnosed with ADHD, making it one of the most prevalent neurodevelopmental disorders. It impacts how children focus, organize tasks, and manage their impulses. These challenges can lead to difficulties in school, with peers, and at … Read more

Leadership burnout is becoming a growing concern for executives in today’s fast-paced business world and work environments. Balancing demanding roles and constant pressure can take a serious toll on mental health. Many leaders ignore the signs of burnout, thinking it’s just a temporary phase. However, if not addressed, it can lead to severe physical and … Read more