Month: September 2025

Many employees today identify as neurodivergent. This can include ADHD, autism, learning differences, or other brain-based traits. At its core, neurodiversity simply means people think and work in different ways. When the role is a good fit and support is in place, those differences often become strengths. Employers also have a legal responsibility under the … Read more

Most people now spend many hours each day on screens, and that daily load can change how you think and feel. The U.S. average screen time is roughly seven hours a day across devices, and mobile use makes up a large portion of that total. Long hours on small screens can cause digital eye strain … Read more

More men in the United States are reaching out for help with their mental health as attitudes about masculinity shift and public awareness grows. Surveys and trend reports point to rising interest in mental health for men in 2024–2025. Depression in men often looks different than what many expect: increased irritability, anger, risk-taking, or alcohol … Read more

You may notice signs of irritability, low mood, or trouble concentrating during long heat waves. This is because heat related anxiety can make existing mental health conditions worse and create new stress for people who have not struggled before. The World Health Organization notes that climate events and slow-onset changes can trigger depression, anxiety, and … Read more