
Why Psychiatrists Ask About Your Bedtime Routine and Sleep Patterns
About 1 in 3 adults in the U.S. have trouble sleeping, and it’s even more common if you’re dealing with anxiety, depression, or other mental
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About 1 in 3 adults in the U.S. have trouble sleeping, and it’s even more common if you’re dealing with anxiety, depression, or other mental
Starting therapy or sitting down with a psychiatrist for the first time can bring up uncertainty, nerves, maybe even a little fear. You’re not alone
Did you know that changes in your estrogen levels can quietly affect your appetite, sometimes causing it to disappear altogether? Many people don’t realize how
Premenstrual dysphoric disorder, or PMDD, affects approximately 3 to 8 percent of women of reproductive age and causes significantly more severe symptoms than typical premenstrual
Feeling like you can’t breathe is one of the scariest experiences someone can go through. 11% of adults in the United States experience a panic