Performance psychiatry is a specialized branch of psychiatry that focuses on optimizing mental health and well-being to enhance performance in various domains including competitive sports, performing arts, business, academia, and other high-pressure environments. Performance Psychiatry involves assessing and addressing psychological factors that may impact an individual’s performance such as stress, anxiety, mood disorders, cognitive functioning, and interpersonal dynamics. Performance psychiatrists work closely with individuals or teams to develop strategies for managing stress, improving focus, and enhancing resilience thus fostering peak performance.